Yoga Group Classes - beginner - intermediate - advanced:

  1. ❖Group Yoga Classes are 1 1/2 hrs.

  2. ❖All classes  are ongoing.

  3. ❖Classes include Asanas for whole body flexibility, breathing, relaxation and stress releasing techniques and Meditation.

  4. ❖Students can start at any time.

  5. ❖Providing there is room, you are always welcome.

  6. ❖Tea is served at the end of class.

  7. ❖Call or email for rates and sign up.

Yoga Class Schedule  2010

Intermediate - Advanced Group Yoga Classes for Students and Yoga Teachers of all disciplines:

Private/Semi-Private Yoga Classes:     

Choose the day and time that best suits your schedule.

Many students love the personalization these classes offer. 

NFS: 14010 Arctic Avenue 
**Tues. (Beginner) Evenings: 7:30 – 9:00 p.m.
*Wednesday Evenings:  7:30 – 9:00 p.m.
Weekend classes in January Call for Info $15 per class (6-7 students to a class)

Saturday Mornings     9:30 – 11:00 a.m.

New Classes Forming:

Call 301.460.1417 or email

  1. ❖ Special  Yoga class for people with Multiple Sclerosis.

Learn how to make the body more supple, strong and stress free, get better sleep, reduce pain and inflammation. Chandra teaches these classes. They are healing and will bring a smile to your heart.


Gaithersburg only: Monday Evenings:  5:00 – 6:00 p.m.

Call or email for current schedule and details: Chandra Cherrnay  ph 301-926-4944

General Information:

Health concerns?

All classes meet weekly.
Except for extremely bad weather & some holidays.

* Beginner Yoga Class on Tues. evenings. Meeting every other week and on going  enrollment, start anytime.  Learn the necessary basics for a wonderfully inspired yoga practice.

day of the goddess | meditation | retreats | yoga schedule | tibetan yoga | teacher training

Deva healing method | daily practice | Sri Premananda Deva | teachers

photo gallery | lectures & programs | donations & volunteering

Yoga and Meditation has been shown to help and alleviate stress as well as  symptoms of illness and disease. There are studies published showing the positive effects of Yoga and Meditation. Please contact us about your concerns.

Our classes and instruction are not meant to replace your doctor and sound medical advice.  Always check with your doctor prior to attending Yoga classes to make sure you are fit to participate.

Classes for

Living in the
Highest Consciousness


  1. ❖Hatha & Tibetan Yoga

  2. ❖Dance into Wu-Wei

  3. ❖Philosophy

  4. ❖Bhagavad Gita

Additional Pages

Please call to enroll in a class before attending.

Sign up for Yoga Classes

and Updates here.

* Tuesday and Wednesday Yoga  will resume February 7 & 8.